Spirit of Health’s top 5 herbs for men’s health!
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Many people find that these natural formulas can give them relief from their daily stressors and help them deal with their underlying issues and circumstances more easily. Here is a list of 11 natural herbs and herbal formulas we recommend to reduce stress and anxiety every day.
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Regardless of how stress and anxiety begin, there are several things we recommend to help reduce and manage anxiety and hopefully eliminate it. Below are the top ten steps we have found to be effective in decreasing anxiety and stress naturally.
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Hormones play a significant role in women’s health. When they become imbalanced, symptoms such as mood swings, adrenal fatigue, irregular cycles, and more occur. When this happens, we like to support the body with herbs (or like we jokingly call them, God's Weeds). We chose to highlight these five herbs because of the impact they’ve made in many of our clients over the years. Take a look at the top five herbs for women!
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Having healthy adrenals may be the most important hormonal factor for overall health. If you struggle with fatigue, stress, anxiety, blood sugars, low blood pressure or poor concentration, adrenal fatigue is likely a component.
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The parathyroid glands are four tiny glands, located in the neck, that control the body's calcium levels. The parathyroids produce a hormone called parathyroid hormone (PTH) which raises the blood calcium levels.
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Learn how the thyroid produces hormones that are responsible for metabolism, weight loss, and regulation of body temperature. Iodine is crucial for thyroid function, breast health, ovary health and cancer prevention.
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Falling asleep on time, staying asleep throughout the night, and getting good restorative sleep is easier said than done. This is why having an evening routine is helpful for having good sleep.
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Listen to Vaughn Lawrence discuss how stress is related to everything in our lives and how important it is to focus on peace and calm when dealing with hormone imbalance.
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Here is our 8-step guide for children and adults who have been diagnosed with ADHD, ADD, Dyslexia, Dyspraxia, or ones who just need more help with focus, attention, and learning behavior.
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Pulsed Electromagnetic Field Therapy (PEMF) has been used extensively for decades for many health issues, and results can be seen in animals as well as humans.
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The thyroid gland is a beautiful little butterfly-shaped gland on the front of the neck. Although tiny, this part of your endocrine (glandular) system is mighty important. The thyroid is responsible for many functions in the body.
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Amethyst Crystal BioMat™ technology is effortless, easy to use, and feels great while it provides muscle relaxation and temporary relief of the aches, pains, spasms, sprains, strains, and stiffness.
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Understand the reasons why you could be struggling with insomnia and the dangers of taking sleeping pills and pharmaceutical drugs. Learn some of God's best natural solutions for sleep including diet, earthing/grounding, magnesium, and the safe way to take melatonin.
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Listen to our Healing by Design class on Anxiety.
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Earthing is a fairly new concept in the health arena. More and more people are learning about the benefits of "earthing" or also known as "grounding." So what is it? Does it really matter? And as a Christian is it weird or even “new-ageism”?
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The adrenals are your second brain, your battery pack, the main workhouse of the human body. It is almost impossible to function without them. It is often the underlying cause of many disease conditions.
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Learn how weak adrenals & hormones cause stress and anxiety.
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Many people today have very compromised bodies and various health problems. In this case, you very well may not be able to eat all of God’s foods in their original form, at least for a designated season of your life.
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Depression is a sensitive and delicate subject. Our current system of treating depression is not yielding great results. But there are potentially better ways, the ways of God and nutrition.
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