Posts tagged Depression
10 Ways to Fight Anxiety -Healing by Design

Regardless of how stress and anxiety begin, there are several things we recommend to help reduce and manage anxiety and hopefully eliminate it. Below are the top ten steps we have found to be effective in decreasing anxiety and stress naturally.

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Understanding The Endocrine System – Adrenals

Having healthy adrenals may be the most important hormonal factor for overall health. If you struggle with fatigue, stress, anxiety, blood sugars, low blood pressure or poor concentration, adrenal fatigue is likely a component.

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The Dangers of Wheat & Grains

Many people today have very compromised bodies and various health problems. In this case, you very well may not be able to eat all of God’s foods in their original form, at least for a designated season of your life.

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