According to the Centers for Disease Control and Prevention, more than 25 million Americans have asthma. Asthma is a condition that causes the airways to become narrow, swell, and produces a significant amount of mucus, leading to difficulty breathing, coughing, wheezing, and shortness of breath. This disease can be scary and affect your day-to-day life drastically. In this article, we want to bring more clarity on the causes of this wide-spread condition and discuss the natural lifestyle changes you can make to help alleviate symptoms and hopefully overcome it. Our goal is for people to be healthy and get back to enjoying life entirely without restrictions.
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