We love this pesto recipe because it’s dairy-free and packed with superfoods.
Read MoreA delicious soy-free asian salad that is packed with veggies and our version of a healthy “peanut” dressing.
Read MoreOne of our favorite family meals on a beautiful day is grilled veggies. In an effort to get more veggies in our diet we started doing this years ago and found that it was so delicious, we could do an entire meal just on veggies.
Read MoreServe with Cilantro Lime Rice, a homemade Guacamole, and your favorite salsa for a healthy burrito bowl at home.
Read MoreThis marinade is one of our family favorites. We love the lemon and parsley flavor with wild-caught fish and fresh vegetables.
Read MoreThis Turkey Chili recipe is great for parties and to warm up on cold winter days. It’s also a great way to get lot of healing herbs into your diet with cumin, oregano, chili powder, and more. Make it vegetarian by swapping out the turkey and adding more of your favorite veggies.
I finally recreated my own Chicken Shawarma recipe using some of our amazing spices available in the Spirit of Health store. Not only is this delicious but the spices are healing and nutritious!
Read MoreThis Stuffed Butternut Squash recipes is filled with nutritious vegetables, healing herbs and spices, and grass-feed beef.
Read MoreThis Garlicky Kale Salad is a great dish that can be made ahead and packed for lunch. It is great as a side salad or it can be served as a main dish topped with roasted vegetables, chicken, or fish.
Read MoreThis Squash Ginger Soup is a favorite in our household because it’s tasty, cozy, and extremely easy to make.
Read MoreThis Butternut Squash Curry Soup is packed with veggies, healing bone broth, and healing curry spices.
Read Moren this easy soup recipe, we've added two power herbs that you might not know about, Lion's Mane mushroom and Cordyceps mushroom.
Read MoreLearn how to use herbs and spices to turn a jar of plain marinara into something that is worthy of a culinary award. Not only is spicing up your food with herbs healthy but it's surprisingly tasty!
Read MoreThis recipe is one of our favorite Italian inspired dishes. These turkey meatballs are a great alternative to the typical heavier beef meatball. Our family enjoys them with a fresh marinara sauce over zucchini noodles or quinoa. You can also make them smaller and serve them as appetizers at your next party.
Read MoreThis pesto recipe is delicious on top of a bed of zucchini noodles, quinoa, or chicken. It's very simple to make, and it's dairy-free. We recommend this recipe to anyone who is suffering from heavy metal toxicity because it will actually chelate mercury and other heavy metals out of the body.
Read MoreThis is the perfect veggie burger filled with millet. quinoa, potato, and cauliflower. Try these at your next holiday party or cookout.
Read MoreThis egg salad is dairy-free, gluten-free, sugar-free, and only uses healthy oils to create a great alternative to the traditional egg salad recipe.
Read MoreThis tuna salad is dairy-free, gluten-free, sugar-free, and only uses healthy oils to create a great alternative to the traditional tuna salad recipe.
Read MoreEnjoy making these recipes a part of your family's traditional party foods!
Read MoreWe love eating clean soups! Most soup you buy at the store or in a restaurant is loaded with cream, sugar and condensed milks. Here is a fun alternative to your standard cream of broccoli soup that is made entirely from vegetables!
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