What to Expect At Your True Rife Session 

What to wear: Dress in comfortable attire for your TrueRife session. Please avoid wearing any metal, including an underwire bra. Wear shorts or pants that can roll up and shoes that are easy to put on and off.  

What to drink: Please hydrate 2 hours prior to your appointment. 

What to eat: Choose alkalinizing foods for your meals on the day of your sessions, such as vegetables, dark leafy greens, fruits, seeds, and avocados. The detoxification process utilizes the body’s energy; therefore, we recommend eating balanced meals before and throughout the day of your session. 

What to bring: We highly recommend that you do not use your cell phone during the therapy, so you may want to bring a book that you have been reading. 

What to expect: True Rife is an amazing therapy for targeting unwanted bacteria, viruses, fungus, mold, heavy metals, etc. During your session, you will be seated while frequencies from the TrueRife machine are emitted either through a foot bath or through glass bulbs placed over your head. All first-time TrueRife Therapy sessions are foot baths. These frequencies are audible and vary from soft tone to loud and pulsating. The True Rife bulb session also emits ozone, a quality source of oxygen for cleansing and detoxification, during your session, which has a faint odor. We will provide headphones during your session to minimize the sounds of the machine and diffuse essential oils to allow for relaxation. Here are some sensations you may experience during or after your session: 

  • Tingling or pulsing sensations

  • A sense of wellness and relaxation, even sleep

  • Skin sensitivity and possible itchiness

  • Headaches or lethargy 

  • Achy joints 

  • Nausea 

  • Drowsiness

A Note on Detoxification

Clients can experience a healing response when doing detoxification therapies. Healing responses are called Herxheimer reactions (skin reactions, itchiness, headaches, fatigue, diarrhea, nausea, etc.) which are normal signs of detoxification or healing that may occur hours up to days after a TrueRife session. The frequencies emitted by the TrueRife machine target pathogens in the body that will ultimately need to be excreted through the bowels, urinary tract, and skin. Hydration is key to flushing this debris and helping with the detoxification process. We also highly recommend taking a binder to help with flushing out the toxins. Excessive reactions may indicate that the body needs further support in detoxification and healing.