Oil Pulling Recipe
INGREDIENTS:
1/2 cup coconut oil
3 drops peppermint essential oil
3 drops clove essential oil
INSTRUCTIONS:
Warm coconut oil on the stove until melted.
Add 3 drops peppermint essential oil + 3 drops clove essential oil to the coconut oil.
Mix the solution and store mixture in a jar in the fridge.
When ready to use, place 1 tablespoon of the mixture in your mouth and swish for 10-20 minutes.
Spit out the oil and brush your teeth afterward.
![Oil Pulling Recipe Oil Pulling Recipe](https://images.squarespace-cdn.com/content/v1/5912705a6a496352fab6c0fa/1558778023249-CASQNXNVSEU0GX9YA5AL/ke17ZwdGBToddI8pDm48kD2i7zvGe9YiTm4KoUfgk9sUqsxRUqqbr1mOJYKfIPR7LoDQ9mXPOjoJoqy81S2I8N_N4V1vUb5AoIIIbLZhVYy7Mythp_T-mtop-vrsUOmeInPi9iDjx9w8K4ZfjXt2dhSCTzEuvcwUTxe8o5aO5UUcWSd37-V9PsCJQQvAU798P7cJNZlDXbgJNE9ef52e8w/Oil_Pulling-f.jpg?format=1500w)
Oil Pulling Recipe
INGREDIENTS
- 1/2 cup coconut oil
- 3 drops peppermint essential oil
- 3 drops clove essential oil
INSTRUCTIONS
- Warm coconut oil on the stove until melted.
- Add 3 drops peppermint essential oil + 3 drops clove essential oil to the coconut oil.
- Mix the solution and store mixture in a jar in the fridge.
- When ready to use, place 1 tablespoon of the mixture in your mouth and swish for 10-20 minutes.
- Spit out the oil and brush your teeth afterward.